[Newsletter] This Weekend...

[Anthony Sell]

Reminder to friends and students of Sage Arts Unlimited:


Healing Arts Seminar - This Saturday (Jan. 29)
11 AM - 3 PM    Cost: $35 ($15 for Kids 8 years & up)

The seminar will begin with a Dhanda Yoga warm-up, then move on to partner 
stretches.  We will be discussing injuries of the wrists, forearms and 
hands, including trigger points, referred pain patterns, maintenance and 
conditioning methods, as well as several strategies for maintaining proper 
hip mobility for Martial Artists.  Regular classes will be suspended for 
the day (there will be a 9 AM grappling class for advanced students).  This 
is a great chance to get a better understanding of how to avoid injuries in 
training.


After the seminar, we will be hosting an Open Roda (Capoeira Event) that is 
free to participants.  This will run from 5 - 7 PM.
There will be no classes on Tuesday, Feb. 1, due to the Capoeira 
Demonstration being held that evening.


For more information on upcoming events, visit our 
website:  www.sageartsstudio.com

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